Coaching Sessions

Holistic living coaching sessions are a safe, supportive experience designed to assist you through changing times and help you find clarity from within. Many techniques and tools can be used within the holistic coaching process, but the emphasis is always on facilitating self-transformation and personal growth.

In our sessions you are guided to recalibrate and understand life from a different perspective, and are supported to make deep change to restores wellness and balance in your life.

Coaching Process

The coaching process starts with a free 20 min free consultation over the phone or online. This is to help both coach and client assess if and how holistic living coaching can best help. The journey from thereon is an individual one and the duration of the coaching required depends on each person’s needs and goals.

I usually recommend an initial commitment of 6 to 8 sessions to fully benefit from the work we do together. Through this, I offer ‘support tools’ that you can use in your day to day life to better handle emotionally challenging situations.

Sessions are 1 hour and can be face-to-face, by telephone, or online.

Coaching Prices

– Individual session: $110

– Couple session: $150

I practice as a qualified & insured Holistic Counselor and Life Coach. Dip. Holistic Counseling ; Dip. Holistic Life Coaching ; Postgrad. Cert. Holistic Relationship Counseling ; Postgrad. Cert. Brain Body Medicine.